Now, every moment competes for visibility. Meals, milestones, grief, growth—everything is documented, captioned, and released into the feed. If it isn’t shared, it starts to feel like it didn’t fully happen.
But constant sharing changes the experience itself.
You stop asking, “What does this mean to me?” and start asking, “How will this look?” Reflection is replaced by performance. Presence is diluted by anticipation of reaction.
Privacy is not secrecy. It is ownership.
Some thoughts need time before they harden into words. Some joys grow better when protected. Some pain deserves dignity, not engagement metrics.
The idea that everything must be visible is not freedom. It is pressure.
Choosing not to share is not withdrawal from the world. It is a way of staying intact within it.
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